HYROX Training Session with HYROX PRO Athlete - Sportfest

Train like you race.

This is a structured HYROX-style training session led by Johnny Tieu , Jemima Djatmiko also Fernando Surya — elite HYROX PRO athletes with extensive international racing experience across Asia Pacific.

With consistent top performances across PRO, Doubles, and Team Relay categories — plus podium finishes in key HYROX cities — they bring real race insight straight into your training.

This session transforms competition experience into practical, race-ready execution, focusing on:

• Proper and efficient HYROX movement execution
• Smooth, time-saving transitions between running and workout stations
• PRO-level pacing strategies for race-day performance
• Managing fatigue and intensity under real race conditions

Designed for all levels — from first-time HYROX athletes to competitive racers — this session helps you train smarter, move more efficiently, and truly understand how HYROX racing works.

Train with insight. Learn from experience. Perform with confidence.